How are you spending spring break this year? How are your opponents spending spring break this year?

Life will always be handing you great excuses for not honing your craft—bad weather, a full schedule, holidays, no gym, and so on. Of course, there is nothing wrong with taking breaks or needing time off - life happens. Just remember that the players you strive to be better than you may not be doing the same.

Even the workhorse himself, Rob Yanders, would preach to his top athletes about the importance of seeking peace. You can consider ball to be life, but without balance, you can inadvertently burn out, chipping away at the razor edge of your passion for the sport. Taking time to rejuvenate the body, mind, and spirit is not just a good idea; it can often be essential.

Keep in mind also that time taken away from your craft, especially extended time, comes with a price. You must hone the edge of your passion but also keep the other edge sharp as well - your skills.

While time off can be critical, the important part is finding balance. If you take too much time away, there is a good chance that others are outworking you. Opponents do not stop coming. Some fall off, but many keep pushing themselves to improve constantly. If you do not want them to catch you, or if you are the one trying to catch them, you must always be working in one way or another.

Spring break is a great time to reset in many ways. Younger athletes get a break from studies, and many take time away from work to be with family. It sounds like a good time to tighten up your handles to us!

To get in the gym and get better while you have the chance, reach out to us here.

Enjoy your time off, but remember what it takes to be the best! If you know what that means, we look forward to seeing you soon.