The Basketball Movement Invitational recap

The Basketball Movement’s 2018 Boys Invitational Camp was a success for all involved.

The Movement wants to thank all of the players that came out, parents or guardians of those players, staff and volunteers, and sponsors for helping to make this another successful camp.

A camp like this one sets out with several clear goals: Improve players, showcase their talent, build relationships, and have fun playing the amazing game of basketball. We enjoyed meeting first-time participants and parents as well as reconnecting with those we already knew well. The Basketball Movement is thrilled to be able to provide a platform for these up-and-comers as they look to improve and gain recognition.

The camp is invitational because iron sharpens iron. Players were able to compete at a very high level that they may not always have the opportunity to do. Aside from playing 3v3, 4v4, and 5v5, players also got to focus on skill development while soaking up the wealth of knowledge Rob Yanders and his coaches provide. A focus on physical well-being, interactions/connections, and continuous development are always at the forefront at The Movement.

With interviews, professional photos, some Twitter shoutouts, and more, players got to experience a professional atmosphere that is rare at this level. Part of it builds confidence and promotes an elite-level experience, but also… it’s fun! Basketball is a game and The Movement always pulls out all the stops for players at all levels.

There was no shortage of highlights from the weekend. Let’s get into which players stood out from the pack!

All-NBA Division Second Team

The games were broken up into three tiers: NBA, G-League, and Division I. The games were played using corresponding rules from their league. Below are The Basketball Movement’s selections for the All-NBA Division Second Team.

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Evan Guillory

6’2” - Joplin class of 2020

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Donyae McCaskill

6’2” - Vashon class of 2019

Committed to University of Portland

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Isaac Haney

6’0” - Dora class of 2021

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Anton Brookshire

6’1” - Kickapoo class of 2021

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Quenton Shelton

6’2” - Lebanon class of 2020

Congratulations to The Basketball Movement’s All-NBA Division Second Team players!

All-NBA Division First Team

Now for the players that stood out all weekend long and earned top honors. Below are The Movement’s selections for All-NBA Division First Team.

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Malek Davis

5’10” - Cardinal Ritter Prep class of 2019

Committed to Drury

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Tre Edwards

6’7” - Link Year Prep class of 2019

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Chase Adams

5’8” - Link Year Prep class of 2019

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Tyem Freeman

6’6” - Parkview class of 2019

Committed to Missouri State

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Austin Johnson

6’9” Link Year Prep class of 2019

Congratulations to the above All-NBA Division First Team players from The Basketball Movement’s Boys Invitational Camp!

Of course we still have other divisions. Keep an eye on The Basketball Movement’s blog and follow us on Twitter @BBall_Movement to stay on top of this and all other things basketball. Thanks again to all involved with making this year’s tournament a success. Keep grinding!

Day two grinding - TBM Invitational Camp

Bigger day - bigger turnout as some holdouts from Friday night football are here to round out the rosters.

The Basketball Movement’s 2018 Boys Invitational Camp had a great turnout night one. Players were able to get their pro photos taken, some great workouts in, and even a few trims in the chop shop upstairs. Day two is gearing up to be even better with a full crop of young men and great action on deck.

Yesterday was filled with drills, half court work, and a get-to-know-you feel. Today the players will be going harder at their stations and get in some NBA style combine work. Everything will culminate tonight in games divided by the respective tiers.

The Division 1 game will be played first this evening, then G-League, finishing with the NBA division. As we had mentioned, the games will be played using the corresponding rules of the league. That means we will be firing up the shot clocks, running 12 minute quarters, upping foul counts, and everything in-between.

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A lot of the players are pumped for the combine drills, but of course the games are the highlight. Game-time situations are always a player’s favorite. It will give them the opportunity to show out and apply everything they have learned so far from Rob Yanders and The Basketball Movement.

The players are going through stretches now and Rob is - you guessed it - fired up. Like a kid in a candy store, Rob is jumping around like a ball of energy and encouragement. Coach Rob genuinely loves improving players as people and players. Each one of these athletes will have the opportunity to grow in the game of basketball here as well as soak up Rob’s positive influence.

The intensity is already palpable as the coaches are moving from stretching into conditioning. No one is going halfway today.

Side note: The shoe game today is on point with these players! Of course the TBM crew is looking fresh as well in head-to-toe Nike/Jordan gear.

On that note we want to give another shoutout to our tournament sponsors: Nike, Gatorade, Eastbay, Houlihan’s, Hilton Garden Inn, Guaranty Bank, Great Southern Bank, Old Missouri Bank, and TLC Properties

TBM's 2018 Boy's Invitational Camp is underway!

Coach Rob Yanders is firing up the troops as The Basketball Movement kicks off it’s annual invitational camp.

The Basketball Movement’s camp is different. Players from Springfield to Spain and everywhere in-between have gathered to learn under the tutelage of Coach Rob Yanders and his crew. Players started off by getting up some practice shots and coming over for professional photographs ahead of the real work.

There is a sense of excitement from the moment you walk through The Movement’s doors. The scent of hardwood, sound of balls bouncing, and nervous energy give off the perfect vibe. The camp already has a professional feel.

Rob was firing up the players already, as is his specialty. The inspirational Yanders is mixing his patented brand of toughness with a little humor and of course - fire.

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After getting a few shots up, some jogging/stretching, and a couple more words of encouragement - we are already going full-speed.

The players have been divided up by initial tiers and are cycling through their stations. The nervous energy is quickly evaporating and turning into sweat and instinct. As the players continue to warm up and fully get their blood pumping, they will soon be ready for Robert’s hardcore basketball style.

It is an impressive crop of players from very diverse backgrounds. It will be exciting to see how far The Basketball Movement can elevate their game. If they are willing to put in the work, they will leave day one exhausted, better, and hungry for more.

Stay tuned.

The Basketball Movement 2018 Boys High School Invitational Camp

The Basketball Movement is hosting an elite camp under head instructor Rob Yanders with combine drills, scouting, development, and competitive play.

This weekend, September 28-30 is the 7th annual Basketball Movement Invitational Camp. However, this year is completely different. The Basketball Movement is taking the traditional basketball camp experience and ratcheting it up multiple levels. This invite-only camp is designed to showcase and improve top-tier men’s high school basketball talent.

The camp will feature NBA style combine testing, intense skill development work, and competitive gameplay. After a successful career at all levels of the game, coach Rob Yanders and his staff will spend the weekend grooming players for success and instilling lessons for life on and off the court.

For More on Rob Yanders and his vision for The Basketball Movement, click here.

WHEN

Things will start Friday at 7:00 PM and run through Sunday at 5:00 PM. Friday will largely consist of NBA-style combine work so that players can show their abilities and skill level. Saturday will involve intense development as players cycle through stations, learn schemes, and participate in competitive halfcourt situations (2v2, 4v4, etc.). Games will be played nightly.

WHERE

Everything will take place at The Basketball Movement Facility:

2135 N Sports Complex Ln, Nixa, MO

WHAT TO EXPECT

There will be former NBA players, college players, coaches, scouts, and of course top high school boys talent in attendance. There will be media and scouting coverage by Slam Magazine, BallisLife, MidwestBallers, The Basketball Movement, 8EYE Media, SWMO Basketball, and other scouting outlets.

The games will be broken up into tiers this year. There will be NBA Level, G-League level, and D1 level. Each night will start with the D1 game and end with NBA, using rules from the corresponding levels. This means that the top level games will be played with NBA rules - 24 second shot clock, six fouls, four 12 minute quarters, etc.

Stats will be a point of emphasis this year, with statisticians in the building for each game. They will be implementing a European approach to complete player evaluations after each game. This will be a true measure of productivity that extends well beyond scoring. Rebounds, deflections, everything that happens on the court will be taken into account.

CHARITY ASPECT - CONVOY OF HOPE

The Basketball Movement will be using this opportunity to teach players the importance of paying it forward. Athletes have the privilege of playing the sport they love - but not everyone can experience such privileges.

Investing in community is very important to TBM’s founder, Rob Yanders. As he says, “You don’t have to be great to serve, but you do have to serve to be great.” More on how The Movement will be giving back with clothes, food, etc. to come.

HOTEL / COST

Players will be coming in from all over. Players should have received hotel and cost information from The Basketball Movement. If you still need details or were unable to access this information, Contact The Basketball Movement using the below information:

ROB YANDERS 417.655.1001
CRAIG SMITH: 417.861.2166
OFFICE: 417.988.6723
basketballmovement@yahoo.com

SPONSORS

This year’s camp sponsored by: Nike, Gatorade, Eastbay, Houlihan’s, Hilton Garden Inn, Guaranty Bank, Great Southern Bank, Old Missouri Bank, TLC Properties

"The person is the player"

A Rob Yanders quote cuts deep as we reflect on the impact your life can have on your game.

Often, we are told to shut out emotions as players. The ideal basketball player is always calm, cool, and collected. It is one thing to play with passion, but carrying feelings of sadness, anger, or even a carefree attitude onto the court can negatively impact your play. All of this may be true, but it is unrealistic to expect this from players at all times.

Whether or not you realize it, your life is affecting you on the basketball court. This can be a positive or negative thing. When things are going well in your life, you have less worries. Less worry means less distraction to take away from what you are doing in game-time situations. Basketball can be a distraction from life on its own, but life always finds its way into your thoughts and demeanor.

“The person is the player” is a favorite quote of The Basketball Movement’s Founder, Rob Yanders. This quote was first brought to my attention in an interview with Trae Bell-Haynes, a pro player in Germany. Rob understands that players are more than just guards and forwards - they are people; sons, daughters, friends, students, employees, what have you.

This understanding is what makes Rob such a great coach. He cares for his players and knows that one way to improve on the court is to have a happy life.

Eliminating negativity from your life can be important for not just basketball, but everything you do. The issue with eliminating negativity is that it isn’t always possible. You can cut out toxic friends and influences, but some potentially negative aspects of your life may be more permanent.

It may be easier said than done, but it is important to try and shape the negativity into controlled aggression, motivation, and a competitive advantage. No one knows exactly what you’re going through besides yourself. If you must dwell on those issues, put a positive spin on them. Use things like basketball to enhance your life by making you rise above your problems. Not much beats the feeling of netting a shot, outrunning an opponent for a loose ball, or skying over everyone for a rebound. The harder you play, the more the issues of the world melt away.

“There are hurdles to overcome in sport and in life. Sport is a very valuable learning ground for how to live your life in the best possible way.”
— Lynn Davies

If things are generally positive in your life, you will naturally have fewer worries on the court. On the flip side though, you may have less reason to have an edge or play with a chip on your shoulder.

As a player, I personally had a pretty carefree attitude. Win-lose-or-draw, I was about the same after each game. I was happy to have been able to play and not too concerned when I didn’t get in as much as I would like. As a person, this contentment certainly seemed like a strength. As a player however, it resulted in a lack of drive that could hold me back in a competitive situation.

“Positive thinking is more than just a tagline. It changes the way we behave. And I firmly believe that when I am positive, it not only makes me better, but it also makes those around me better.”
— Harvey Mackay

Everyone is different. Each individual player has a unique situation and a unique way to cope. At The Basketball Movement, Rob Yanders and his coaches are able to bring out a competitive fire in complacent players like I used to be. They can also teach players with more difficult backgrounds to take what they feel may be holding them back and turn it into a monstrous drive to succeed.

Do your best to mold your life into what you want it to be. For help translating everything to the basketball court, contact The Basketball Movement here!

2018 WNBA Finals - It's a wrap

The 2018 WNBA season is officially done thanks to a Finals sweep by the Seattle Storm.

WNBA playoff series are all best-of-five from the first round through the Finals. Somewhat surprisingly, the Seattle Storm only needed three games to put away the Washington Mystics and claim the title of champion for the 2018 season.

The final game was largely decided by perimeter shooting, with the Storm going 13 of 26 from deep. The stretch-bigs proved to be the difference. A four-time NCAA champion at UCONN, the Storm were led by regular season MVP, Breanna Stewart. This is the sixth time that a player has won the regular season MVP award and also gone on the win Finals MVP.

Stewart’s greatness at just 24 years old is impressive. On the other end of the spectrum, her teammate, Sue Bird’s continued excellence at age 37 stands out as well. She is one of the most tenured and respected players in the league.

The Washington Mystics, led by star Elena Della Donne are certainly disappointed by the results, but had a great season.

First and Second Team All-WNBA

Following the championship, the WNBA also released the picks for All-WNBA First and Second team. For anyone following along, the list is not too surprising. The league tweeted out the selections below.

Congratulations to Finals standouts and First-Team selections, Breanna Stewart and Elena Della Donne as well as everyone else selected. It was another great season.

Now the wait is on for NCAA and NBA basketball. NBA preseason action starts September 28th, so it will be here before you know it! OKC Thunder All-Star Russell Westbrook has already been declared out for the preseason with arthroscopic knee surgery, so basketball news continues.

The Basketball Movement will continue to cover all things basketball, so keep checking in!

You're not the only one that can ball

You may be good - even very good, but so are other players. Set yourself apart with help from The Basketball Movement.

A lot of players are familiar with being one of the top players on their team - maybe even the conference, division, state, league, what have you. It is a good feeling to be one of the best. You must keep in mind though, there is likely someone better than you.

You are not the only one that can ball. There is someone out there with a prettier jumper, someone who has a better nose for rebounding, someone stronger, or someone faster. No matter how good you may be at basketball, you are likely not the best.

So... what are you going to do about it?

Talent is one thing, but hard work is what really starts to differentiate players and allows them to take their game to the next level.

“Hard work beats talent when talent fails to work hard.”
— Kevin Durant

If you are willing to put in the time and effort to elevate every aspect of your game, you will be on your way to building separation between yourself and the competition. Basketball requires some natural athleticism at the higher levels of the game. Hard work and dedication to your craft is the top tool that can be used to make up for any comparative deficiencies that you my have.

The grind can't stop either. To work to be the best will require passion that allows you to constantly improve and keep learning more about basketball. 

Here comes the tough news. Not only are you not the only one that can ball; you also aren't the only one that can put in hard work. So, what then?

Set yourself apart with The Basketball Movement

You know the old expression "work smarter not harder"? That is partly true; just make sure that while you're working smarter, you are still working insanely hard. That is the specialty of Rob Yanders and The Basketball Movement. Get in, work your butt off to get better, and get out/take care of your body.

The Movement offers plenty for basketball players seeking an edge. The facility has two full-sized courts, basketball-specific workout equipment, and one of the best staffs for coaching and a player-centered development mentality. It even has a chop shop upstairs to get you a fresh cut, a deal with Gatorade so fridges are always packed, and Area 11 where you can finally relax with some NBA 2K, FIFA, and more.

Any player can find a place to get shots up. At TBM, we offer things like film analysis, skill development, team placement, and more all the way up to Euro-prep and NBA prep. You don't need to have professional aspirations though, as boys and girls of almost any age are welcome to take advantage of our curriculum, open-clinics, and coaching staff.

Basketball experience, top-tier facilities, and a hard-nosed continuous improvement mentality is what TBM can offer players looking to separate from the pack. An urban feel, but professional process at The Movement propels its players to the top.

You may not be the only one that can ball, but you can maximize your potential right here at The Basketball Movement to stay ahead of the competition.

The 2018 WNBA Finals are set

The Washington Mystics and Seattle Storm are set to face off in the 2018 WNBA Finals

The WNBA is the undisputed pinnacle of women's basketball talent. Some of the league's best will be going head-to-head in this year's WNBA Finals matchup. Yesterday's deciding playoff games set a dramatic tone with both series' arriving at their conclusion.

Though the Western Conference Champion Seattle Storm were higher seeded, there was still doubt that they would be able to oust Diana Taurasi and the Phoenix Mercury. With Taurasi, the Mercury were 13-0 in series deciding games. Thirteen and zero. Diana Taurasi's greatness needs to be acknowledged, but it is the Storm that will be moving on.

Seattle was able to capitalize on their own star power, led by current MVP, Breanna Stewart and a monster fourth-quarter performance by the great Sue Bird.

In the Eastern Conference things were just as tight. Despite banged-up star Elena Delle Donne giving everyone an injury scare in game two, the Washington Mystics held on to take the deciding game five. This marks the first time that Washington will be in the WNBA Finals.

They defeated the number one-seed Atlanta Dream and will now face off with the Storm, playing game one on the road. Game two will be back in Atlanta while the remainder are played at a neutral location - George Mason University in Virginia.

It is another best-of-five series that will beginning this Friday (Sept. 7). Game two will be Sunday (Sept. 9), game three Wednesday (Sept. 12), game four Friday (Sept 12 if necessary), and game five Sunday (Sept. 16 if necessary). The first game will be on ESPNews, the second on ABC, and the rest on ESPN2.

Again, this is women's basketball at the highest level. Ladies, pay attention as these players are some of the best to watch and learn from. Fellas, it may not be a bad idea for you to watch as well, especially those of you (most of you) that play below the rim at this stage. The footwork, passing, driving, and shooting are top-tier.

For more on all things basketball, stay right here at The Basketball Movement.

Player profiles: Centers

We wrap up our player profiles series with the players that put the five in starting five - the center.

Whether your team has a true center or not, someone in the starting five is technically playing the "five spot". The whole team cannot hang out on the perimeter, so it falls to the center by default to set up shop in the paint.

Like the other positions that we have discussed, there is no specific way to approach playing the center position. The traditional thought is that the center of a team is its leading rebounder and best rim-protector. Most centers in today's game can do more than just swat shots and grab boards, but there are still plenty of prominent examples of traditional players that we will go over.

The best centers are often still great rebounders, but scorers as well. We will breakdown "all-around" centers below that can do a bit of everything on the court.

We will be going over former and current NBA centers, but it is worth noting that there are some great centers to watch today in the WNBA as well. Candace Parker and Brittney Griner come to mind with former player Lisa Leslie being another great one to watch.

Traditional centers to watch

For all the talk about traditional centers going away in the age of the three-point shot, there are still plenty of examples of excellent traditional centers in the game. There are three high-caliber examples that quickly come to mind: DeAndre Jordan, Rudy Gobert, and Andre Drummond.

Jordan is a tenacious defender and rebounder. His poor free throw shooting is offset by the way he uses his length on both ends of the floor to make an impact. Drummond is the player to watch if you need a free clinic on rebounding the basketball. Rudy Gobert may be the best interior defender in the world. Watch the Frenchman Gobert to learn how to use defensive length and footwork to protect the strong and weak side of the paint.

A few more current examples of traditional centers in the NBA are Steven Adams, Clint Capela, Dwight Howard, and Hassan Whiteside who all make their impact with defense, rebounding, and hustle.

Known for his defense and teamwork more than his scoring, Bill Russell may be the top traditional center in history. Film on Russell may be scarce, but his 11 championships and winning ways speak loudly for his style of play.

All-around centers

By now you may have noticed a trend with these player profiles. You can have plenty of success as a player that focuses on specific skills, especially at lower levels of the game. More often than not though, it is the players that can do a bit of everything on the floor that are often the best at their position.

Even players like Shaquille O'neal, that has every appearance of a traditional center is more well-rounded than he may get credit for. Despite his massive size, Shaq could run the floor, pass, and make shots from mid-range-in with surprising finesse. Another Lakers great, Kareem Abdul-Jabaar is arguably the best all-around center for his defense, rebounding, and peerless scoring ability.

The list of former all-around centers is pretty long and impressive, including names like Hakeem Olajuwon, Moses Malone, David Robinson, and Patrick Ewing.

A few current well-rounded centers that are quickly ascending are Nikola Jokic and Joel Embiid. Jokic is a great center to watch for passing out of the post while Embiid is great to watch for his post moves and shot-blocking. An underrated, but well-rounded center to watch today is Al Horford.

Perhaps the best all-around centers in the game (though Embiid is knocking on the door), Karl-Anthony Towns and DeMarcus Cousins are certainly great players to study up on for improving centers. Just don't emulate Cousins' technical count.

That does it for our player profiles! Take note of these players to watch as great examples at their positions. Stay locked into The Basketball Movement for more news and basketball content.

Player profiles: Power forwards

An ever-evolving position, being a power forward today can mean a lot more than it did 10 or 20 years ago.

The name "power forward" comes from players at the four position being bruisers in the paint. Where the center position has balanced size and skill for many years, the PF spot traditionally meant a foul-prone post player that cleared out opposing players to hog rebounds and create driving lanes for others.

Today, that is no longer the case.

Players at the four spot can have a variety of skillsets and roles on a team. Today, stretch-fours that can shoot are as common if not more common than traditional post players.

You can be a stretch four or still carve out a role as a traditional, rebounding post player. Below we break out some current and former players at the highest level of the game for you to watch if you want to strive for either role.

Stretch-fours to watch

The concept of the stretch-four is not entirely new. Since at least the 90's there have been plenty of post players venturing out beyond the three point line. Many of them come from overseas as that has long been a staple of the European game. Likely the best power forward to do it is no exception.

Germany's Dirk Nowitzki is a stellar example of stretch-four. His use of his seven-foot frame allows him to shoot over the top of the defense from any distance. Though he is a fan of the three point shot, back-to-the-basket scoring ability has made him one of the most versatile scoring threats in basketball.

One of The Basketball Movement's personal favorites, Anthony Tolliver of the Minnesota Timberwolves is another excellent stretch-four example. The Springfield, MO native coupled his height with a shooting touch that has helped him on his way to a long and successful NBA career.

Kevin Love is a good example of a player that was rebounding and interior focused, but adjusted his game to expand his range. Playing alongside rim-attacker LeBron James meant more perimeter time for PF Love. It will be interesting to see how his game shapes up this season with LBJ now in Los Angeles.

Traditional power forwards

Many of the best examples of traditional power forwards have since retired from the professional game. Debateably the top PF to have played was Tim Duncan. "The Big Fundamental" could extend his range if the moment called for it, but he stayed within himself and did most of his damage with hookshots, offensive put-backs, and short-range barrages. His shot blocking and excellent footwork make him one of the most well-rounded players that you could study today.

Duncan's "replacement" in San Antonio, LaMarcus Aldridge is a solid scoring PF to watch as well. He has gradually expanded his range, but his knack for timely rebounding and interior scoring make him a bit of a throwback big. For a more defensive-minded traditional four, check some footage of Kevin Garnett. A capable scorer, KG made his biggest impact by being a ferocious defender.

Some imposing physical power forwards to watch in today's game are : Derrick Favors, Blake Griffin, and Taj Gibson. Some throwback guys are Charles Oakley and the ultimate rebounding power forward, Dennis Rodman.

Keep in mind as you strive to become or improve upon being a power forward, that shooting is becoming more and more important. The way the game is played today requires almost all players on the floor to shoot unless you have a center that can hold down the paint on his own (Dwight Howard in Orlando, Clint Capela in Houston, Deandre Jordan next year in Dallas).

You can still be a strong, rebounding-focused four, but do not neglect the softer skills of the game such as shooting and passing out of the post. For help, contact The Basketball Movement!

Player profiles: Small forwards

Not too big, but not actually small, the small forward is the in-between guy or gal on a basketball squad.

The term small-forward is a bit of an oxymoron, at least at the highest levels of the game. To be a forward, you would naturally be a larger or more stout player. Depending on the lineup of your team, the small forward can be expected to play on the perimeter or occassionally down in the post depending on the flow of the game.

Often a "jack-of-all-trades" for a team, the role of a small forward is varied. Some may be scorers, others may be defenders, and many times they are asked to do a bit of everything.

With versatility being the name of the game, it is best for current or prospective small forwards to do their best to balance their entire game. If the two guards are locked down by a full-court press, it falls to the small forward to become the ball handler. If the two post player get locked up double-teaming in the post, it becomes the small forwards job to get in the paint to protect the weak side.

Most examples of small forwards to watch at the highest level of the game can do a bit of everything on the floor. We will still break it up a bit by scorers, defensive-minded, and Swiss Army Knife type players.

Scoring small forwards

In looking at starting small forwards in today's NBA, it is unusual to find many scorers that don't also make a substantial impact on the defensive end. Even Kevin Durant, who is perennially one of the top scorers in the world, stepped up his defense this year, using his length to become a formidable shot-blocker. Still, he is a great one to watch for his ability to score in the post on out to the three point stripe.

Though he is starting to show signs of aging, Carmelo Anthony is a true example of a scoring small forward. His footwork, fadeaways, and nose for driving lanes make him a good example to emulate on the offensive end.

A few more examples are: Demar DeRozan, Rudy Gay, Tobias Harris, and Brandon Ingram. A former pure-scoring SF was Larry Bird. Larry Legend could do a bit of everything on the floor as well from passing to guarding multiple positions. However, post play and early adaptation of perimeter shooting made him a nightmare to guard at the small forward position. A few more are Tracy McGrady, Vince Carter, and Julius Erving.

Defensive-minded small forwards

Historically, Bruce Bowen of the San Antonio Spurs is one of the first defensive-minded small forwards that come to mind. Often pushing the limits with what he got away with, Bowen is still an excellent example of a defender at the small forward position - able to guard perimeter and post players alike. Really there are multiple players to examine from not that long ago; Scottie Pippin, Shawn Marion, and Metta World Peace (Ron Artest) are all standouts.

Also defensive-minded, but a bit more offensively capable than Bowen, current NBA player and former NBA Finals MVP Andre Iguodala is a tremendous example to watch today. Iguodala did some scoring and distributing for his former teams, but coming off the bench for the Warriors, he is allowed to focus on his specialty; defense. His defense on LeBron James and timely three point shooting is what landed him 2014-15 Finals MVP honors.

A few other examples of current small forwards are Jaylen Brown and Otto Porter Jr. Both of these players have carved out defensive roles on their teams, but are constantly working to enhance their scoring ability as well. P.J. Tucker is an example of a more pure defender.

One takeaway from defensive-minded small forwards is the players that established themselves as defense-first stars and then blossomed their offense later. Kawhi Leonard and Giannis Antetokounmpo both broke into the league with defense, but are now well-rounded stars.

Swiss Army knife small forwards

The best small forwards are often the ones that can do it all. The ultimate do it all SF past or present has to be LeBron James.

LeBron entered the league already having great size and speed, allowing him to defend multiple positions. His ball-handling and scoring ability put him on par with any guard on the court. He developed a shooting touch as well, rounding him out as one of if not the best all-around players in the history of the game.

We have already touched on Durant, Antetokounmpo, and Leonard who would now be considered all-around small forwards. Another Swiss Army knife SF that needs to be mentioned is Paul George.

Considered to be one of the best two-way players in the game, PG-13 is one of the top small forwards to watch on both ends of the floor. On defense, he knows when to have active hands vs. when to just use his body and size. On offense, he uses his whole repitoire to score when the defense forces him either out of the paint or off of the three point line.

Gordon Hayward of the Boston Celtics is another example of a good two-way SF, with former Celtic Paul Peirce being a prime example as well. Pierce was known for his scoring, but his underrated defense was fueled by his competitive fire. Some good examples from a little further back would be Chris Mullen and Dominique Wilkins.

If you need some small forwards to watch and mold your game after, the above players should provide you with a great starting point!

Power forwards are up next!

Player profiles: Shooting guards

A shooting guard or "two-guard" can be various things for their team. Shooting is in the title, but defense can be paramount as well.

Point guards bring the ball down and initiate the offense, but they are not alone on the perimeter. Offense often runs through the wing players as well, as they have superior angles for passing into the post or swinging the ball around the outside.

As the title suggests, shooting is a duty that has long been reserved for the two-guard in a lineup. However, with the evolution of the game, there are now shooters at every position. For this reason, shooting guards have been asked to do more and more on the floor. A superior wing defender is now as coveted as a solid shooter because they can guard the opponent's top perimeter scorers.

Let's get into some shooting guards that you can emulate if you are or want to become a shooting guard.

Scoring shooting guards

In today's game, it is tough to find scoring shooting guards that are not also solid defenders. If you are needing some examples of SG's that can score though, below are a handful of players to model your offense after.

Bradley Beal and Devin Booker are some of the sweetest shooting two guards in the game right now. Another, more underrated scorer is Kris Middleton of the Milwaukee Bucks. A former player, recent enough that there is plenty of film on him, is Ray Allen.

One of the top, if not the top scoring shooting guard in the game is Klay Thompson. He is a good defender, but he is the player to watch if you want a scoring SG to emulate. He has what may be the prettiest shot in the game and the way he works to get it off is a great example for any current or budding shooting guard.

Lockdown defenders

Though many teams/coaches would prefer at least a three-and-D type of player, some shooting guards get by on their defense alone. Defensive focus at the highest level takes a lot of work, though you must still remain an option on offense by at least slashing to the basket and being a willing distributor.

Two examples of this type of player today are Andre Roberson of the OKC Thunder and free agent, Tony Allen. Don't watch film of Roberson shooting, but watch some of his time on the defensive end to understand his place in the NBA. Roberson's use of length and Allen's use of positioning, footwork, and strength are great things to watch for.

An example of a couple of three-and-D type players still in the game are Danny Green and Avery Bradley. Some former players are Sidney Moncrief and Michael Cooper, who could defend multiple positions.

Somewhere in-between

With point guards, it appeared that somewhere between pass-first and shoot-first would put you in a great spot in the modern game. With shooting guards, things appear similarly, as some of the all-time greats were not only fantastic scorers, but elite defenders as well.

The best shooting guard to date is Michael Jordan, who was not only a 10x NBA scoring leader, but also 9x All-NBA Defense, including Defensive Player of the Year in 87-88. For film analysis of a SG that could do it all, MJ is the ultimate example.

One of the most elite scorers in basketball history, but also another accomplished defender is Kobe Bryant. If you need to work on footwork, Kobe is one of the best guards to watch.

A few current players to watch that do a little bit of everything are Dwyane Wade, Victor Oladipo, and Jimmy Butler.

That should give you plenty of homework if you need to study up on becoming or improving upon being a shooting guard. That wraps up the guard positions, so forwards, you're up next with the player profile on small forwards. Stay tuned!

Player profiles: Point guards

This is the first of a five-part series about specific basketball positions. We will show you some examples of players to watch at each position, starting with point guard.

Point guards have long been described as "floor generals" on the basketball court. They are in charge of bringing the ball up the court to initiate offense. Typically, the point guard will determine which plays are to be run, or the coach will relay the plays through the point guard. Some of the best point guards are the equivalent of another coach on the floor.

In player profiles, we will give you a few examples of players to watch if you are a point guard or would like to become one. There are dozens of players that set great examples on the floor, especially in the pros (which this series will primarily focus on). We will pick out a few of the best in the game, or maybe some older players if there is adequate footage.

Let's open up with the more traditional point guard style:

Pass-first point guards

In the age of the three point shot, perimeter players are often attempting to emulate the likes of Steph Curry. Historically, point guards have been less scoring-oriented and more concerned with facilitation and assist-to-turnover ratio.

Many of the best pass-first point guards have retired, such as Jason Kidd or Steve Nash. Their highlights are still worth watching as well as more general game footage. Their ability to keep their head up while dribbling allows them to see every passing angle available on the floor.

There are still a few pass-first PG's left in the NBA. Mike Conely of the Memphis Grizzlies has come into his own as a scorer, but is still defensive and passing-minded. Future Hall of Famer, Chris Paul is a pass-first guy that is a terrific example if you are on a team that plays at a fast pace.

 Another example is Rajon Rondo. Rondo has had an up-and-down career, but when he is locked-in, he may be the best example of a pass-first PG you can learn from in today's game.

Scoring point guards

Being a point guard means you will have the ball in your hands a lot. When you have a lot of touches and can score, it is a great benefit for your team. You will naturally get assists as well, but scoring guards are typically relied on by their team more for points.

There are many examples of scoring guards in today's game. Steph Curry, Kyrie Irving, and the combo guard James Harden are some big-name examples. An often underrated theme between these guards is their ball-handling ability that allows them to shake defenders on the perimeter and get to the rim at will.

Another great example to watch is Damien Lillard. Dame "Dolla" is a no-nonsense scorer that leads his team with a competitive fire.

Somewhere in-between

Not everything is black and white in terms of labeling a point guard's style. If you are interested in being a facilitating point guard that is also a capable scorer, there are plenty of those options as well.

The ultimate do it all guard today is Russell Westbrook. Coming off of his second season averaging a triple-double, Russ is a great one to watch as he overcomes his point guard size to ferociously attack the glass, the defense, and anything that stands in his way. Despite his tenacity, he always has his eyes open for teammates as one of the league's top assist men.

Another good in-between guard is John Wall of the Washington Wizards. Wall is not a skilled outside shooter, but his mid-range game and slashing ability make for solid scoring. He is also among the best passers in the NBA, typically averaging around 10 per game. He is a good one to watch if you are a speedy player that needs to strive for control.

Another in-between point guard to watch film on is Magic Johnson, who scored when necessary, but was always on the lookout for the open man. For more up close and personal work with an experienced point guard, you can of course get in some Basketball Movement training with former pro, Rob Yanders.

That's it for Player Profiles: Point guards! Current or future shooting guards, keep your eye out for the next installment as we break down top player examples at that position. Forwards, you will be up next! 

Dealing with referees

Referees have the impossible task of trying to point out every reasonable instance that rules are not followed. Sometimes, they get some things wrong.

If you have been around basketball at any level, for any amount of time, you have seen a referee miss calls or misinterpret infractions. Whether they are youth sports volunteers, part-time high school refs, or professionals, they all make mistakes just the same.

In a competitive atmosphere such as basketball, it is not tough to get heated when things like calls aren't going your way. Turnovers and mental errors are within your control as a player, but when something outside of your control like not getting calls starts happening, it can take you out of your zone. What are you supposed to do in these scenarios?

Sometimes it may be easier said than done, but you must always do your best to shrug-off bad calls and not let them get to you. Referees are human and are prone to make the same types of errors with calls that players sometimes make with the basketball. Keeping your head in the game and not letting referees get to you is the best thing that you can do for your team.

Never let your emotions overcome you by slamming the ball, throwing your hands up, or verbally displaying your frustration. These things show your opponents weakness. If a foul call, accurate or inaccurate, can get under your skin, so can an opposing player.

Maintaining a next-play mentality is a key in the game of basketball. If you get called for a charge or travel, give up the ball and try to make up for it on defense. If you are called for a bad foul, shake it off and be a little more careful next time, but still play hard. One of the worst things you can do for your team is start to accumulate technicals and take yourself out of the game, so always keep your cool.

Malicious referees

Once again - refs are people too. They are not only prone to some mistakes, but some other human flaws as well. Rarely, you may cross paths with a referee or two that make things too personal. Maybe they have a bias toward one team that skews the whistle blowing. Maybe they don't like your face. Hey, I'm sure you have a great face, but not all refs are going to be great people.

How do you handle these kinds of refs? Glad you asked! You handle them the same darn way.

The number one thing you can do if you feel like "getting back" at a terrible ref is to be unflappable. When someone is trying to get under your skin, keeping your cool and acting like you don't even notice is the best way to make them feel ridiculous.

The crowd may be getting rowdy as well as your teammates or coach. Parents - calling out refs from the stands will likely just make matters worse. They aren't going to reverse any calls; don't give them a reason to prolong their biased whistle blowing. Players - if your teammates are getting heated, go cool them off. Get between them and their issues, make eye-contact, and explain to them that their energy is needed for the game.

The individuals most equipped to deal with these situations are the coaches. Coaches - you need to keep your cool as well. Feel free to engage in occasional conversations with the refs, but don't scream. If you act reasonably, the refs are more likely to respond reasonably.

There have been some unfortunate instances of emotions boiling over recently that have been floating around online. Some have even turned physical. Remember, keep your cool and let your play and demeanor do the talking. We all want to win, but at the end of the day, the players, coaches, fans, and even referees are their because we all love the GAME.

Shooting: Extending to three-point range

In today's game, it is almost impossible to get by without a shooting touch. Is a three-point shot realistic for you?

For a long time, three-pointers were reserved for point guards and shooting guards. Post players would be chastised for daring a shot attempt beyond 16-18 feet from the rim. In today's game however, big players are getting faster, handling the ball better, and showing finesse in their shot attempts. For guards, shooting has become even more important to hang with such players.

The saying goes: "The grass is always greener on the other side." Players that can shoot would give anything to be a powerful dunker the same way a powerful dunker wishes they could shoot (though of course some can do both). Needless to say, most players wish they could drain threes from anywhere like Steph Curry.

Shooting, especially long-range shooting, is not an inherent talent. Shooting takes years of work to perfect. Players do not start out shooting from deep either. Before you can hit threes, you need to be able to hit deep two-pointers. Before deep twos, mid-range shots should be no-problem. Before that: shots in the paint.

This applies not only to young players, but also current ones that would like to extend their range. You must be able to hit mid-range before long balls the way you must be able to walk before you can run.

Determining if you are a three point shooter

No one can stop you from working on outside shooting. However, if your coach says "Stay in the paint", then stay in the paint and practice everything that they tell you while you are on their watch. Sometimes if you want to branch out, you must do it on your own time. Get in a gym - maybe one with a basketball shooting gun at its disposal... we may be able to help with that part.

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As mentioned previously, you can't become a deep-threat overnight. Extending your range must be a gradual process. Get comfortable hitting mid-range jumpers from everywhere on the floor. Once you are fully comfortable and efficient from that range, reward yourself with some three-point shots. Just make sure you are practicing the right way. 

Again, The Basketball Movement can help.

For many young players it is a matter of strength. If heaving up threes takes you out of your traditional shooting motion, it might be a little early. Keep working on your strength and shooting from shorter distances. Patience is a virtue.

If you are already an established player looking to extend your range, seek guidance to make sure that you are starting the right way in terms of form, focus point, and situational awareness. Contact The Basketball Movement here to get started.

Outside shooting is not for everyone, so do not get discouraged if it doesn't work out. There are always other skills that you can work on to make you the best player you can be. You may possess abilities or qualities that other players wish they had, so focus on your strengths and keep grinding.

Team USA mini-camp

This week there has been a three-day Team USA mini-camp for 35 men players interested in competing in the 2020 Olympics.

The 2020 Olympics will be held in Tokyo, Japan and will feature some of the best athletes from around the world. Among those will be the reigning gold-medalist USA basketball team, poised for another gold medal run.

As there are most summers, there is a short camp for team USA basketball. This year's has been held in Las Vegas from July 25-27. Coach Gregg Popovich will be at the helm after Duke University's Mike Krzyzewski stepped down after a long, successful stretch coach team USA.

The roster of players at the camp is 35 strong. Team USA can still add or remove players as it chooses for next year's FIBA World Championship in China or the 2020 Olympics. This means that if they are still up for it, players like LeBron James or Chris Paul could still be added to the trimmed-down roster at a later time despite skipping camp. Given their comparatively advanced age, it could go either way.

A few players had to miss the camp despite being on the roster. Minnesota Timberwolves' Jimmy Butler, had offseason hand surgery and Washington's Bradley Beal had the birth of a child. One interesting absence is Kawhi Leonard, who may not feel like seeing Coach Pop after his falling out with and recent trade from the San Antonio Spurs.

Plenty of teammates are on the roster such as Detroit's Blake Griffin and Andre Drummond, Indiana's Victor Oladipo and Myles Turner, OKC's Paul George and Russell Westbrook, and the Warriors' Steph Curry and Kevin Durant. Interesting ex-teammate situations such as Durant and Westbrook abound as well.

The roster at the camp is as follows, per Bleacher Report:

Team USA Roster

Harrison Barnes (Dallas Mavericks)

Bradley Beal (Washington Wizards)

Devin Booker (Phoenix Suns)

Jimmy Butler (Minnesota Timberwolves)

Mike Conley Jr. (Memphis Grizzlies)

DeMarcus Cousins (Golden State Warriors)

Stephen Curry (Golden State Warriors)

Anthony Davis (New Orleans Pelicans)

DeMar DeRozan (San Antonio Spurs)

Andre Drummond (Detroit Pistons)

Kevin Durant (Golden State Warriors)

Paul George (Oklahoma City Thunder)

Eric Gordon (Houston Rockets)

Draymond Green (Golden State Warriors)

Blake Griffin (Detroit Pistons)

James Harden (Houston Rockets)

Tobias Harris (Los Angeles Clippers)

Gordon Hayward (Boston Celtics)

Kyrie Irving (Boston Celtics)

LeBron James (Los Angeles Lakers)

DeAndre Jordan (Dallas Mavericks)

Kawhi Leonard (Toronto Raptors)

Damian Lillard (Portland Trail Blazers)

Kevin Love (Cleveland Cavaliers)

Kyle Lowry (Toronto Raptors)

CJ McCollum (Portland Trail Blazers)

Khris Middleton(Milwaukee Bucks)

Victor Oladipo (Indiana Pacers)

Chris Paul (Houston Rockets)

Isaiah Thomas (Denver Nuggets)

Klay Thompson (Golden State Warriors)

Myles Turner (Indiana Pacers)

Kemba Walker (Charlotte Hornets)

John Wall (Washington Wizards)

Russell Westbrook (Oklahoma City Thunder)

For now, fans will have to wait until the FIBA World Championships next year to see these guys in action together. The closest we'll get until then will be the 2019 All-Star game in which many of these stars will mingle with fellow NBA players from around the globe.

Stick with The Basketball Movement as we follow this and other noteworthy teams, keeping you up-to-date on basketball movement around the world.

2018 WNBA All-Star lineups officially set

The WNBA is trying out the same All-Star format that the NBA used this year. How did the teams shake out?

Much like Team LeBron vs. Team Steph, 2018 marks the first year for the WNBA to try out the team captain approach. The 15th WNBA All-Star contest will feature Team Delle Donn vs. Team Parker. This is the first year that the format will not be Eastern vs. Western Conference players, with players from each representing either team.

The game will be Saturday July 28th in Minneapolis at 2:30 Central time. The game will be on ABC as well as broadcast live on SiriusXM's NBA radio.

The WNBA season is 34 games long, so it is already slowly winding down with the conference standings taking shape. The Atlanta Dream may be the hottest team, leading the East with a 15-4 record, though their seven-game win streak just barley has them ahead of the Washington Mystics and Connecticut Sun.

The Seattle Storm are dominating the West at 18-7, though the West is more competitive from top-to-bottom.

The selections

Elena Della Donn selected first while Candace Parker chose second, alternating throughout. Familiar names pepper each roster, with team Della Donn sporting the only rookie in the contest, A'ja Wilson. Interestingly, team Parker has the first sister pair ever to compete in Chiney and Nneka Ogwumike.

Below is the full team list taken directly from WNBA.com

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No NCAA hoops, no NBA, no problem with some great basketball on deck from these women. Once again, you can tune in Saturday afternoon the 28th on ABC or listen on SiriusXM's NBA radio channel. 

NBA Summer League: Deonte Burton hits game-winner

Remember when we recently discussed The Basketball Movement and Edge Sport's Deonte Burton? He has been a busy man.

Just a few weeks ago, we talked about the ascension of former Iowa State Cylcone, Deonte Burton. After college, he played overseas, where he was the most valuable player of the Korean Basketball League. This year he was invited to work out and play for the OKC Thunder's Summer League squad. Now, he is under contract for the season.

Burton has already signed a two-way contract for the 2018-19 NBA season. The two-way contract means that he will split time with the Oklahoma City Thunder and their G-League affiliate, the Oklahoma City Blue. The contract means that he can play a maximum of 45 games for the Thunder.

Each team gets just a pair of two-way contracts. Last year was the first year for them and OKC used theirs on Daniel Hamilton and PJ Dozier. They both got a lot of run in the G-League and played in six and two NBA games respectively.

Burton was signed once his workouts at the Thunder training facility were complete - so they did not even need to see him in Summer League action to know that they wanted him on the team. He still decided to show out in Summer League anyway.

The highlights are already underway for Burton

Rob Yanders has done a lot to help Deonte Burton with the mental side of the game, which is huge at every level - especially the NBA. Deonte's full game was on display this Summer League, with heady defense, eye-popping athleticism, and yes - a game-winning jumper.

Did you watch the above video? Seriously, take the two minutes to watch this guy in action. The Basketball movement is very proud of what Deonte has already accomplished, but he is clearly destined for so much more greatness.

He finished his NBA Summer League outing with averages of 11/6/3 in just 20 minutes per game. Most impressive is his 1.6 steals AND 1.6 blocks in his five games of action.

The OKC Thunder have to find a way to work The Basketball Movement's Denote Burton into what they're doing this season. We will be watching closely as his career heads in a great direction, so keep it locked right here and follow us on Twitter @BBall_Movement

All stats per NBA.com

 

 

Anthony Tolliver - Minnesota Timberwolves

The Basketball Movement talks with Springfield, Missouri's Anthony Tolliver following his signing with the Minnesota Timberwolves.

The gyms at The Basketball Movement have hosted a lot of terrific players over the years. One of the most successful has to be NBA player, Anthony Tolliver.

Prior to owning the facility, Rob Yanders worked out there as a player. Even before all of Rob's improvements, the space was one of the best basketball facilities in the area. Working out here during his pro days led to Rob meeting and playing against fellow pro, Tolliver.

Though he is originally from Springfield, Tolliver lives with his family in Dallas most of the year. He says that he still can see the impact of The Basketball Movement through videos and its viral presence.

“He (Rob) clearly has big dreams for this community as well. Giving back through knowledge is giving back the best you can, whether you have knowledge of engineering, basketball, whatever. He does a great job, especially with kids or individuals striving for scholarships or even pro ball.”
— Tolliver on Rob Yanders

That is high praise from Anthony Tolliver, who gives back to our area himself whether it's basketball camps, real estate investments, etc. Tolliver says that it is important to never forget where you come from - he hasn't.

What's next for the sharpshooting big man?

There was one word that Anthony Tolliver used to describe himself: "Worker". His summer is filled with consistent workouts, usually at gyms/high schools near his home in Texas. "As you get older, it's more important to work smarter rather than harder" Tolliver said. "The older you get, it's important to be smart about how you approach an 82 game season."

Now a 10-year veteran with almost 600 NBA games under his belt, Tolliver is no stranger to NBA free agency. We asked him about his mindest amidst the uncertainty.

“It’s always a struggle mentally, but I have been there many times. You know that you’ve done your work, so you just have to wait on the various team decisions.”
— Tolliver on free agency

After agreeing to a new one-year contract, he is now set to play for the Minnesota Timberwolves for the second time in his career. He played two seasons for the Wolves previously from 2010-2012. Clearly they remember his three-point shooting, rebounding, and willingness to defend around the rim. He now comes to them as a strong veteran presence (38 percent career three-point shooting doesn't hurt either).

As for living in Minneapolis when the time comes, Tolliver says the players are on their own. He will likely find a house to rent with his wife and children and get up there a few weeks before training camp.

Asked about NBA Summer League, Tolliver gave a chuckle. "I'm definitely past that" he said. "I did that for about five seasons, but it's for the young guys. I'm glad it's over."

Advice and faith

Robert Yanders built The Basketball Movement on faith. He has explained vividly before that every piece of wood in his floors, his color scheme, everything is based around giving glory to the God that allows him to follow his dreams.

If you are familiar with Anthony Tolliver or follow him on any media outlets, you know that that same faith resides in him.

“It is my foundation. I take it very seriously because it is my purpose on this Earth. I use my given skills with the knowledge of who I represent - I use my platform for His glory. It helps me stay confident and motivated - it is incredibly fulfilling to play in the NBA and use my platform in that way.”
— Tolliver on his faith

We asked Tolliver for advice for current Basketball Movement players and he brought it back to working smarter not harder. "It isn't rocket science; there are no secret drills that will get you to the NBA."

Consistency - working daily on the right things was his best advice. "You could work for three hours on the wrong things. Work on what's important."

Take a page out of NBA forward Anthony Tolliver's book; come get in work at one of the Midwest's top facilities. The Movement has come a long way over the years, bringing a professional, urban basketball presence to the community. Contact us here to get started.

We wish Anthony Tolliver and the Minnesota Timberwolves the best of luck in this upcoming season!

2018 NBA Draft pick Alize Johnson - The Basketball Movement

Missouri State Alum Alize Johnson talks with The Basketball Movement after being selected in the 2018 NBA Draft.

The first Missouri State Bear selected in the NBA Draft since Winston Garland (1987), Alize Johnson is a versatile threat destined for professional basketball at the highest level. No stranger to The Basketball Movement, we had the opportunity to talk to him after the draft.

Fans of Missouri State basketball are very familiar with Alize's game. He is a capable scorer and is a 20-rebound threat despite his versatility as a stretch-big. With the size and quickness to guard multiple positions, he was coveted by several NBA teams.

Alize Johnson has had a very busy Summer, working out with 12 NBA teams all over the country. He said that it was a "Dream come true" being in all of those facilities and meeting the personnel.

Players or fans alike would recognize another versatile big man named Johnson that Alize got to meet recently. "Meeting Magic Johnson in LA was not normal" Alize said. "I had to act normal, but to meet someone on his level with his experience... it was definitely cool."

He has encountered players at all levels on his journey. He said of his fellow draftee, Dante DiVincenzo that he was not surprised in the least that he went 17th. He also mentioned De'Aaron Fox, who was drafted last season but is technically younger than Alize. "He has been great to defend this offseason. I've learned where I need to be in my lateral movement from his speed."

The Draft

Hearing your name selected in the NBA draft is an incredible accomplishment for basketball players from every corner of the world. In case he was not tired of answering the question already, we asked Alize what it felt like to get drafted:

“It felt like a dream. I have worked extremely hard and been through a lot with my family. It was an emotional night, but now I’m looking forward to getting to play with the best players in the world.”
— Alize Johnson

When asked what the next step is for him, Alize explained that NBA Summer League is the next big moment. "I'm learning plays and getting a feel for how they want to use me" Alize said. He aims to impress them with his ability to fill any role on the floor. He says he would be comfortable at the 3 or 4 position - whatever the team needs.

He said he is currently working on conditioning and getting back to being a knock-down three-point shooter like he was his Junior year at MSU. Speaking of putting in work...

Alize Johnson and The Basketball Movement

His time at Missouri State is what led to meeting Rob Yanders and working out at The Basketball Movement. He said that he heard this is where local guys came to get great workouts.

“Rob is a great guy - very genuine. He can explain how to work out efficiently for you specifically. He’s a great trainer but an even better dude.”
— Alize Johnson on Rob Yanders

As it is often goes with time spent at The Basketball Movement, it is easier to show you the work than to explain it in words. Check out the video below for some of the work Alize Johnson put in here at The Movement.

Asked to give advice to The Basketball Movement's up-and-comers on how to get your name called in the draft, he had a few simple tips.

Our personal favorite is "Use Rob." Alize explained that Rob has played as a professional and had players come through his doors from the highest level. Having such a resource here in the Midwest is a great way for players to get ahead.

Beyond that, Johnson spoke on the importance of character and leaning on whatever religion you may follow. He said to remain humble, but also to work extremely hard.

If working "extremely hard" doesn't scare you off of your path to the top, contact The Basketball Movement to get to work right away.

We wish our friend, Alize Johnson the best of luck in the NBA! Summer League in Vegas starts tonight with all games televised on either NBA TV, ESPN, or ESPN U, so don't forget to tune in!